Knowing I will listen without judgement, and offer unconditional support can help you unburden yourself of whatever you're experiencing. Whether you're feeling down, stressed out, stuck, frustrated, anxious, have relationship issues, or don't understand your feelings. We will explore what it is you're going through in a safe, supportive environment so that you can gain better understanding and find possibilities to move forward. I offer a free initial consult to see if my counselling style suits your needs or you can book online if you're ready to get started on your mental health journey. If an office doesn't suit you, inquire about going for a walk and talk, or you may book a virtual session.